Sunday, May 31, 2015. diversity is probably the key to a truly healthy human diet in an ancestral and mictobiome sense, but hey, chocolate may be an exception to the rule. I can rain on the parade with the sustainability issues. People love positive news about coffee and chocolate.

By signing up, you agree to our Terms of Service. We are dedicated to defining, promoting and developing the field of Nutritional Psychology. Nutritional Psychology is the science of how nutrients affect mood and behavior. This field examines the relationship between food and our internal experience, illuminating the biophysiological mechanisms, influenced by our nutrient intake that underlie mood and behavior. The Blood Sugar Adrenal Axis. The 3-Day Food Journal for Mood.

Obtained his doctorate from the accredited Canadian College of Naturopathic Medicine, immediately choosing a research career path. He is an independent researcher, industry-academic liaison and consulting science writer. His focus is on nutritional and environmental variables, particularly those operating within the frame of urbanization and biodiversity loss. In virtually all of his writing, Alan approaches a subject in the context of mental health. For over a decade, Alan been invite.